The Energy Rushes Through
I went to a yoga class tonight with Katie and i felt so good afterward. Especially considering that i wasn't really feeling well going into it. Yoga makes the body feel so much better and nothing relaxes you more then the meditation at the end ... well not quite meditation but the relaxation techniques I guess. During some of the poses, i could feel the blood flowing and it's then when you can feel how your body is supposed to feel. I would love to be able to do it more often. I have a yoga video that I used to do all the time but I prefer to do it in a class because then the instructor can guide you and make sure you have the right posture.
Oh and my first mid-term today, I think it went alright. We'll see when I get it back but I know for sure that I passed, at the very least. I have to get my 12-15 page paper started tomororw as well as some stats. Yay for homework. MAn I can't wait for my break from school, only two more weeks...
I went to a yoga class tonight with Katie and i felt so good afterward. Especially considering that i wasn't really feeling well going into it. Yoga makes the body feel so much better and nothing relaxes you more then the meditation at the end ... well not quite meditation but the relaxation techniques I guess. During some of the poses, i could feel the blood flowing and it's then when you can feel how your body is supposed to feel. I would love to be able to do it more often. I have a yoga video that I used to do all the time but I prefer to do it in a class because then the instructor can guide you and make sure you have the right posture.
Oh and my first mid-term today, I think it went alright. We'll see when I get it back but I know for sure that I passed, at the very least. I have to get my 12-15 page paper started tomororw as well as some stats. Yay for homework. MAn I can't wait for my break from school, only two more weeks...
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