Gym high?
I went to the gym today and worked about for almost 1 1/2 I guess. I personally think the the trainer was trying to kill me, but in a subtle sorta way. Oh boy! The program he designed for me is nuts! Maybe I am out of shape at the moment but it is still nuts. If I follow it through tho... I'm gonna be like super girl in a couple of months. I have to do SQUATS! Do you know how funny someone looks (well especially me) doing squats? Oh man... and with a bar or weights. Nuts I tell you. Then were is all this machine stuff for my arms Oh AND i thought I was all good with my abs cuz i do sit ups sometimes and so he asked "3 x how many reps?" and i said 50! I'm such an idiot! hahah he does like torture ab workout. I have to put this like massive ball between my legs (ya ya i know that sounds funny) and like put my legs out straight and lift the ball up and down up and down ... bringing my legs to like 90 deg. then back down but never really touching the floor. I thought my stomach was gonna break. What else... oh when i do the treadmill and other machines, he wants my heart rate like way up there. 177 or something... oh boy. then after my whole program... i voluntarily did the tread mill for like 20 minutes!!! After I got off I felt so funny. I was really really like being high. I was walking but it didn't really feel like I was... Like I was in clouds or something. ANywho tho... I really wanna do this program twice a week. Tomorrow night I might be doing yoga for an hour. That's somethign I like lots so i don't think i'll be as shocked by yoga lol. I'd go with Katie but it depends when my "date" is.
I went to the gym today and worked about for almost 1 1/2 I guess. I personally think the the trainer was trying to kill me, but in a subtle sorta way. Oh boy! The program he designed for me is nuts! Maybe I am out of shape at the moment but it is still nuts. If I follow it through tho... I'm gonna be like super girl in a couple of months. I have to do SQUATS! Do you know how funny someone looks (well especially me) doing squats? Oh man... and with a bar or weights. Nuts I tell you. Then were is all this machine stuff for my arms Oh AND i thought I was all good with my abs cuz i do sit ups sometimes and so he asked "3 x how many reps?" and i said 50! I'm such an idiot! hahah he does like torture ab workout. I have to put this like massive ball between my legs (ya ya i know that sounds funny) and like put my legs out straight and lift the ball up and down up and down ... bringing my legs to like 90 deg. then back down but never really touching the floor. I thought my stomach was gonna break. What else... oh when i do the treadmill and other machines, he wants my heart rate like way up there. 177 or something... oh boy. then after my whole program... i voluntarily did the tread mill for like 20 minutes!!! After I got off I felt so funny. I was really really like being high. I was walking but it didn't really feel like I was... Like I was in clouds or something. ANywho tho... I really wanna do this program twice a week. Tomorrow night I might be doing yoga for an hour. That's somethign I like lots so i don't think i'll be as shocked by yoga lol. I'd go with Katie but it depends when my "date" is.
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