I did HOT Yoga today (Moksha) and let me tell you, was it ever hot!!!
HOly moly. I was actually dripping!!! Sweat just rolls off you, it's rediculous. Afterwards you feel amazing though, wow! I think it must be a great way to lose weight. We did an ab work out and a half too. Maybe I will shape up in time for the beach! I'm going to try to go to hot yoga at least once a week. It's also awesome that my bf's sis is the instructor!!
HOly moly. I was actually dripping!!! Sweat just rolls off you, it's rediculous. Afterwards you feel amazing though, wow! I think it must be a great way to lose weight. We did an ab work out and a half too. Maybe I will shape up in time for the beach! I'm going to try to go to hot yoga at least once a week. It's also awesome that my bf's sis is the instructor!!
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